Sports Injury Rehabilitation

Most people return to football or similar sports between six and nine months after ACL reconstruction, sometimes later. Returning too early raises the risk of a new injury, so we use strength and hop tests to decide.

Inpatient means staying at Manan with daily therapy and 24-hour care. Outpatient means clinic sessions. Home visits bring the physiotherapist to you.

As soon as the doctor says it is safe, often within days. Early, gentle movement prevents stiffness and helps the brain relearn.

Budhanilkantha, Golfutar, Maharajgunj, Bansbari, Dhapasi, Tokha, Kapan, Bouddha, Chabahil, Baluwatar, Lazimpat, and Lalitpur and Bhaktapur by schedule.

No. You can come directly. If an X-ray, MRI or specialist opinion is needed, we will tell you and help arrange it.

Most people with a disc prolapse improve without surgery through physiotherapy and time. We will tell you honestly if you should see a surgeon.